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Mindset Coaching To Transform Your Life

Control Your Mindset, Control Your Destiny

Change Your Perception. Change Your Life.

Own Your Kingdom. Live With Purpose. 

Having a scarcity mindset is hindering your quality of life. It is time to change your perception of yourself and remove the blocks that you’ve created in your mind. It is time to invest in yourself so that you can achieve the life you deserve.

You have been told that expressing your emotions and being vulnerable is unacceptable, you refuse to ask for help because you are afraid you’ll be seen as “weak”. 

You’ve been stuck in an internal struggle for years and the burden is becoming too great to bear alone. 

The insecurities. The past trauma. The adversity has taken its toll on you and it has affected your relationships, your career, your health - mentally, physically, emotionally. On the outside looking in you seem to be doing well, but the scars that are invisible have caused the most pain.

It is time to Own Your Kingdom! You need to change your perception of your self worth and remove the self-doubt.

Are you ready to unlock your potential? Are you ready to remove your limiting beliefs? Are you ready to live a purposeful, fulfilling life? Are you ready to become the confident, powerful high achiever that you were meant to be!

If you are, you’ve come to the right place. Welcome to Live Not Loathe.
Remove the self-doubt, the emotional strain from past trauma, and the constant stress. Learn self-mastery. Experience post-traumatic growth. Take back your life!

This Is Not Just About


An abundant life is well within reach!

But, you have to be willing to keep it real with yourself and really open up to achieve the life you deserve. The thinking that being strong means being closed off has to go.  

Changing your perspective to remove the mental and emotional blocks is hard to do on your own - seemingly impossible at times. I know what it feels like to silently struggle with self-worth and perception issues. My coaching methodology leverages my experience of going through a similar struggle and the result of the paradigm shift you'll experience really is priceless. 

From here on out, you have to decide to commit to doing the work needed to control your mindset, so you can control your destiny. You have to commit to living the live you deserve! 

There are three steps to working with us:
  • Identify what you want to achieve
  • Create a tailored coaching plan to help you achieve it
  • Live life on your terms


Still Have Questions

What is coaching?

For this answer I will give you the International Coaching Federation definition “ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential…”

What is your goal in the partnership?

I want to help you break through the mental blocks that are holding you back from being the best you possible. Live Not Loathe was created to change perceptions from negative limiting beliefs into positive actions that lead to a purposeful, fulfilling life.

Why should I use you as my coach?

I am here as your partner. I help you to release your mind from doubt, uncertainty, and obstacles so that you can create positive action. I help you illuminate the path you want to take by giving you insight from an outside perspective. A perspective that is non-judgemental, unbiased, and based on your values, strengths, goals, and timeframe.

What makes you different from other coaches?

We are all unique and bring our own experiences and methods to coaching. What makes me unique is that I came from humble beginnings where I had to fight to have a chance at life, and I turned it around through perseverance and hard work. I understand the experiences that you may have gone through that still impact you to this day. I’ve had plenty of doubters and things that others may have perceived as reasons to quit , but I did not give in. I understand what it is like to have those you love say that you can’t do something and to not have the support required to keep you going… or to start. I understand what it feels like when you take one step forward and five steps back. I understand what struggle is and I genuinely want to help you get past whatever is holding you back! I have been coached myself, I have coached my peers, and I have studied for years in order to ensure that I provide true value to your life.

Do I have to live in the same city as you?

I offer coaching services via phone, Zoom (or other video teleconferencing apps), and face-to-face. We can also communicate via email between sessions depending on the package that you’ve purchased.

How do I know you will not share my information?

All of our interactions are confidential. I strictly follow the International Coach Federation Code of Ethics.

What is your method of coaching?

That depends on my client. Every session is tailored to address my client’s objective. I do not go in with a scripted plan in mind. Through active listening and mindfulness, I am able to ask powerful, thought provoking questions to help you create a plan of action. I will tell you that I am a blunt person who will ask the tough questions in order to get you where you need to go. I have also created many resources that I provide to you based on the goal you're looking to achieve. The purpose of my coaching is to open your mind to seeing other options you may not have seen otherwise. 

When Are The Coaching Calls?

Once you sign up for coaching, you’ll receive a short intake questionnaire that will help me ensure you get the specific help you need. On top of that, you’ll also be asked what days and times are best for the coaching calls. 

What Can I Expect From Working With Live Not Loathe?

To keep it simple, expect a total life and business transformation. Expect clarity. Expect energy. Expect alignment. Expect to be challenged. Expect to see your dreams manifesting into reality. Along with weekly lessons and challenges, you’ll also be receiving weekly 1:1 coaching to ensure life changing breakthroughs with every session. We’ll also be working on the Three Key Areas : Self-mastery, Post Traumatic Growth, and Emotional Stability.

What Does It Mean to 'Own Your Kingdom'?

'Owning Your Kingdom' means to have control over yourself, your perception, and your outlook no matter what difficulties you face. It is learning self-mastery to the point where you don't let anything "get you out of character" or "force" you into making bad decisions.




Each session you can expect an engaging, impactful conversation. Within these sessions we will perform transformative work based on the goals you have specified. 


Experiencing a traumatic events can have a transformational role in facilitating growth.This is where you experience positive change from your traumatic life events; as I like to say "turning negatives into positives". 


This is typically associated with self-control, but we go much deeper than that here. You will learn your triggers, how to recognize when you are losing yourself in situations, the root cause of why you react or feel the way you do, and more.


You will learn how to listen to actually hear what others are saying versus listening to respond. Lessons on compassion, empathy, self-awareness, self-regulation, and social skills will all come together as you ascend to a higher level of empowerment. 


Learn how to maximize your time and prioritize what is important in your life. In turn, you will be less stressed and more productive while having more time to do things you love.


Perception is everything. You will learn how to see the good out of a situation or create it if you can't see it initially. The is opportunity to learn and grow from anything - I will help you find it.


I am going to be real with you as any true partner would. This is where you learn the power of teamwork and sharing your goals and dreams with others. You don't have to walk the journey alone.


The recording from each lesson will be sent to you after each call so you can review it and pick up some of the jewels you may have missed in the moment.


This is why you are here. The mindset shift will lead to opening a new world for you. You will truly unlock your power, accomplishing things you once thought weren't possible. Don't believe me? Click the link below.

Let me tell you about my


I have been in that place of uncertainty where you’re unsure what to do next. There were times in my life where I didn’t know where I’d be sleeping or what I’d be eating, but I knew I had to take action. Back then I was afraid to ask for help, thinking that I couldn’t show “weakness” and I had to get everything on my own. I didn’t want to be a “burden” to my family or friends. I was living with a scarcity mindset, depressed, and broke. It took me over 20 years to truly get the emotional and mental help that I needed through therapy and mindset transformation.

Fast forward to today and the many trials and tribulations along the way became stepping stones on my ascension. I learned to really trust the process and embrace the journey because I now know the discomfort is temporary and the lessons I learn will positively impact my life if I apply them properly. I decided that with those lessons I wanted to help others avoid the mistakes I made that led me to bouts with severe depression and anxiety, struggles with alcohol, and run-ins with the law.

I have made it my mission to utilize my experiences and training to help others design their life through one-on-one coaching programs, group programs, workshops, seminars, and courses. I believe that true freedom can only be achieved when you are in the right frame of mind - one of abundance.

Let’s work together to build your life of abundance!
  • Are you ready to stop putting up with being unhappy?
  • Are you ready to start getting momentum by working with me as we create your abundant life?
  • If this sounds like you, apply now and let's make sure that this is the right fit for you!
Live Not Loathe Founder

It's Time To Change Your Life


There is no better time than right now to take action.
Now is the moment you take the next step to making your dreams become your reality. 

A 3 month commitment to going all out will lead to a lifetime of joy and fulfillment.

So click the button below and let's build.
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